My friend Jack just told me my water bottle looks like the kind of water bottle a sex toy company would sell.
Eat Clean Train Mean Get Lean
Hi, I'm Sophie, I'm 23 and I'm an advertising creative, living and working in London.
This blog is to keep me on track towards getting fitter and healthier.
You can find advice, health plans, recipes, motivation, weight loss tips, my own progress, and as always don't hesitate to talk to me!
Please read my FAQ page before asking me a weight loss question.
Also bear in mind I have no personal experience with eating disorders so I may not be the best person to ask about related issues, but I will help in any way I can even if that means referring you to someone else.
I track the tag #tonedbellyplease.
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